FHM's weekly guide to everything you need to know about on the internet, so you don't have to waste your own time stuck in a cat vortex...

15  This Tumblr that's crammed full of beautiful things and pretty ladies.

14  Nike are releasing some space age snow boots. Let them blow your mind here.


13  The finest twerking choreography you'll ever see.

12  You can now make your own Game Of Thrones throne, thanks to this guy.

11  Jessica Lowndes has made Instagram explode. Check out the sexy pics.

10  Lady GaGa and R Kelly had sex in the White House, sort of. See it here.

09  James Franco and Seth Rogen did a parody of this Kanye video.

08  Apparently we're having a lot less sex these days, so we put together a guide to getting more. Read it here.

07  Amy Willerton finally took an I'm A Celeb shower.

06  Because they're now classed as real words, we did a sexy tribute to 'twerking and 'selfies'.

05  Find out what kind of modern man you really are by taking the FHM gentrosexual quiz.

04  We discovered the correct way to do 'push-ups'.

03 Everybody takes the exact same pictures on Instagram, but it's kind of cool.

02  FHM are raising money for Movember and you can donate here.

01  FHM hit a million fans on Facebook, so here's 50 girls in 50 seconds.