5 Moves to Get That Abdominal 'V'

Pull Your Other 'V' Card
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It’s not just about avoiding the Budweiser (or, soon to be "America"). That’s obviously a large and important part of it, but getting an abdominal V is also a matter of targeting the right muscles and building a stronger core. You get that V by a combination of building a wider back (also known as your lats), more defined obliques, and a powerful core that can take any punch thrown its way. For beginners, here are five essential exercises that you need to start building your own V.