We've all heard that certain foods can have a serious effect on your performance in all areas of your life, but one place where it's critical to make sure you have energy and positive blood flow is in the bedroom.
You've heard, read or seen the rumors about which foods will give you the extra boost you need for a job well done, so we're giving you eight essential foods every man should know to eat prior to getting it on—and science backs it up!
We know that the veggie already sort of resembles something that every man has, but there's more to asparagus than just it's phallic shape. Rich in vitamin B6 and folate, both are common in boosted arousal and orgasm.
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