You've had a few drinks, you're heading home slightly sozzled and take a shortcut down an alley. Suddenly, from nowhere, some bozo grabs you in a chokehold from behind. What do you do?

You use our ace new self defence videos and get yourself out of it. Real men don't start fights, but they do know how to open a can of whoop-ass on would be attackers.

Goju Ryu karate expert Stewart McGill and four-time World Brazillion jiu jitsu champion Leo Negao are the pioneers of Urban Krav Maga. Check out their DVDs and find a school near you, visit

For more tips on how to protect yo' neck, check out the latest magazine, in shops now.