From 20 years of 100 Sexiest to our beach body challenge and a World Cup special - this month's mag is all you need for your greatest summer yet. Have a look at what's inside.

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WOULD WIFE: NADIA FORDE

2,000 men described their perfect girl and our Nadia matches it down to a T. We dare you to disagree.

Nadia Forde for FHM

 

FHM HERO: JEFF STELLING

We chat with 'Chopper Stelling,' the kind of Soccer Saturday and all-round football treasure.

 

20 YEARS OF 100 SEXIEST

FHM's famous hot lady list is two decades young! To celebrate, we bring you the sexy countdown to end all sexy countdowns.

 

THE ULTIMATE BBQ

You are cordially invited to DJ BBQ's summer cookout featuring juicy steaks, pretty ladies and one loud American dude with tongs.

FHM's BBQ party

 

THE WORLD CUP ROCKS

From wacky mascots to Danish mullets, we round up everything that makes the World Cup the greatest show on Earth.

Maradona with the World Cup trophy

 

SUMMER'S FINEST FOOTWEAR

Whatever the occasion, there's a perfect pair of shoes to squeeze your toes into.

 

BEACH BODY CHALLENGE

Four unfit blokes, four gruelling fitness plans, 10 short weeks. Can they convert their wobbly flab into rippling abs?

 

SCHOOL OF ROCK

It's never too late to pick up a six-string and make it sing. Learn how to rock your socks off with our guitar-playing guide.

 

RACHEL STEVENS

After four long years, our ultimate cover star is back where she belongs: on the front of this magazine. You can thank us later.

 

And that's not all - there's also a free poster of Rachel Stevens and Michelle Keegan inside. Get yours now!