FHM Bionic, our new dedicated health and fitness magazine, is on shelves now. Featuring training tips from the world’s sporting elite, instant health boost secrets and flab-fighting food tips, the new magazine's got everything you need to get fit, strong and healthy – fast. Or by the end of January, anyway.

Meanwhile, here at, we've put together an interactive archive of all things health and fitness. It’s the digital arm of our new quarterly keep fit bible. Here you'll find:


Healthy recipes from the celebrity chefs who know what you need

Your complete FHM Hospital archive: from anal warts to yeast infections

Interactive workouts from James Haskell, Usain Bolt, Lewis Hamilton and more

How to lose a stone in weight - without leaving your bedroom


James Haskell's training tips:

Stuart Hood tackles a lady weightlifter:

FHM goes hangliding: