Lazy Man's Guide To Fitness #1

Posted by , 18 June 2013

Get the agility of Spiderman

Get the agility of Spiderman

Another in the proud line of Marvel Comics heroes to develop fantastical powers after exposure to radiation. When we tried that method we just lost all our hair and teeth and went partially blind. Moral of the story? Comics lie.


Get The Power

Parkour, also known as free running, is every bit as impressive as Peter Parker's wall crawling heroics, and you don't need to be bitten by a radioactive spider to learn it.

Be sure to get professional instruction from a company like Parkour Generations, who run classes all over the UK.

 

Words: Zach Cahill at Aegis Training

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