Lose your Christmas belly in just 28 days

Posted by , 06 January 2014

HOME WORKOUT

HOME WORKOUT

What is it?

The Million Pound Drop presenter Davina McCall, right here, in your living room. Standing there in her finest midriff-exposing Lycra workout wear, and commanding you to get face down and taste the carpet. Well, maybe not in those words, exactly. Here’s the deal: you spend £9.99 on what is set to be the bestselling fitness release of the year, and Davina will pop up on your telly. Simply choose to just watch her jump, kick and squat herself fit in a series of four 15-minute workouts, or get off the damn couch and join in.

How hard is it?
You can go hard, like Davina and ex-Marine Mark, or follow his wife Jackie, taking the easy option. With this being a home workout DVD, you can always just opt to sit it out too, and you’ll still hear Davina’s words of encouragement. If you do push as hard as she wants you to, you’ll get a solid sweat on and have the post-workout aches, but your only real motivation is to not let the surprisingly fit Ms McCall out-exercise you.

Will it shift my belly?
If you’re serious about getting fit then the routines on this disc can help you lose weight and sculpt your bod into a TV star shape. Realistically, though, the DVD will probably just sit on your shelf, its once-shiny cellophane wrapping slowly gathering dust.

Workout videos have existed for as long as spandex itself, and 46-year-old McCall occupies a permanent position atop the list of bestselling fitness titles on Amazon. As long as Davina remains this fit, her DVDs will keep on coming.

Davina Intense is out now

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