How To Get Killer Abs Without Ever Doing A Crunch Again

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Every guy wants to have tight, rock hard abs. Problem is, there's almost nothing worse than laying on the floor and doing some sort of ab crunch to get them.

Thanks to Performix athlete Mike Vazquez, though, we might not have to, because, in this video from BodyBuilding.com's YouTube channel, Vazquez gives 10 alternative exercises to consider to get those toned abs we want without doing a single crunch.


After trying some of these intense exercises to work those abs, you'll be sore, more cut and probably happy you left crunches in the rearview mirror.

H/T BodyBuilding