7 Weird AF Weight Loss Hacks That Actually Work (As Per Research)

With such a huge emphasis being placed on health and fitness nowadays (thank you, Instagram) it's easy to get wrapped up in the latest fads. That's why when we came across a lot of these weight loss hacks, we made sure to do our due diligence as journalists and research the heck out of them! We can't very well throw caution to the freakin' wind and recommend these things to y'all without knowing positively what effect these methods will have on the human body. Right? Right!

We can't very-well be positive, as we haven't tried them all ourselves. However, there's some seriously sturdy research to support that these seemingly wacky weight loss hacks pay off in spades (or better yet, in pounds).

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Reader's Digest // LadBible

For all the bizarre weight loss hacks we could find, keep scrolling!